For better or worse. Do these 3 tips really help dog separation anxiety?

If I’m really trying to find a positive, it’s a compliment that your company is so irreplaceable. But that separation anxiety is hard. We all want to take the stress and loneliness away quickly.

So I wanted to shine a light on the surprising things that can make separation anxiety and stress…worse. And how to change them for the better…

So here’s where things often get a little lost in translation…

1. Unlimited inclusion.
Yep, they’re stuck on you. While it’s adorable when they follow us everywhere, it’s not sustainable. After all, when you leave your magnet and head off to work, it can feel like you’re breaking up with them.

The fix? Focus on building up their solo survival skills (SSS). This means time by themselves with toys, the TV or a view where they learn the world doesn’t end if you’re not there. Start at just 30 seconds and build up to 20 minutes.

2. Ch-ch-ch-changes.
You might not realise it, but their in-built clock is better than a Rolex. They notice everything. And changes in your routine like wake-up time, walk times, leaving times and even new people around your home can make them feel uneasy. So when you then leave them alone, that only heightens anxiety...

The fix? Routine changes are often unavoidable. But manage them with calming treats and keep at least one or two events fixed.

3. The second pet.
Oh this is a spicy one. Getting a second dog is often suggested as a quick fix for separation anxiety. And it can work and be a beautiful thing. But it's a risk.
Especially if a) your current dog is fixated on you or b) the new dog is also anxious or possessive of food (or toys). In either case, the second pet can actually add to anxiety levels.

The fix? Dog personalities are like ours. Some get on and some don’t. So if you’re considering a second dog, make sure you do a trial. And work on your dog’s anxiety first so it doesn't become a double helping of stress. Different sized dogs can certainly help.

An extra tip?
We know not to make a fuss when leaving for work. But try not to raise the roof when you get home. This only heightens their excitement (and adrenaline) at seeing you. And their dependence on you to provide all the entertainment, endorphins and highlights of their day.